Created 11-Dec-11
Modified 11-Dec-11
Visitors 400
298 photos
(Note: There are many more photos than are posted here. E-mail Eric to find out if there are any more of you!)

DIVISIONS/ WEIGHT CLASSES : Women’s LW (under 140) & HW (141+), Men’s LW Novice (under 230) and HW Novice (231+), Men’s open divisions : Under 175, 176 - 200, 201 – 230, 231 – 265 and 266+

1. Log Press Medley (first log for 3 reps then second log for max reps. One clean only.) - LW Women – (100, 115), HW Women (110, 125), LW Novice – (160, 190), HW Novice – (180, 210), Under 176 – (160, 190), 176 – 200 – (180, 210), 201 – 230 (210, 240), 231 – 265 – (240, 270), 266+ (250, 280) Belts, wraps & chalk are allowed only. Judge will give down command when arms are locked out, head is through and feet are together

2. Deadlift for reps (standard bar on car tires. Approx 12” high) Weights : LW Women – (280), HW Women (300), LW Novice – (390), HW Novice – (425), Under 175 – (415), 176 - 200 – (435), 201 - 230 - (475 ), 231 – 265 – (525), 266+ - (575) Belts, wraps, straps, briefs & chalk are allowed only. There will be a lift command and a down command. No bouncing. Judge will give a down command when legs are locked out, hips are through and shoulders back . Lifts command will be given when apparatus stops bouncing.

4. Farmer’s Walk - 80 ft with a turn at 40. Weights : LW Women – (130), HW Women (160), LW Novice – (210), HW Novice – (230), Under 175 – (230), 176 - 200 – (250) , 201 - 230 – (270), 231 – 265 – (280), 266+ - (300) Belts, wraps & chalk are allowed only. No drops are allowed.

5. Sandbag Carry – 150 ft with a turn at 75. LW Women – (125), HW Women (150), LW Novice – (175), HW Novice – (200), Under 175 – (175) 176 - 200 – (200) , 201 – 230- (225) , 231 - 265 - (250), 266+ (250) Belts, wraps & chalk are allowed only. No drops allowed. Time stops when the sandbag hits the floor. No shouldering. Sandbag must be carried in front.

Categories & Keywords
Category:Sports
Subcategory:
Subcategory Detail:
Keywords:car tire deadlift, farmers walk, log press, paxton, paxton power gym, sandbag carry, strongman, thick dumbell hold, total performance sports